Nutrition - Fitness - Coaching
All our products are bought from local 100% organic farmers and local businesses.
Nutrition - Fitness - Coaching: How does it work?
Crave Healthy Food is based on a unique combination of Nutrition - Fitness - Coaching.
Each program is unique, tailored for you and delivered to your door (home or office).
Nutrition: Each products is made to maximise the Energy, intake of Proteins and Fibres without un healthy fat and processed Food. Most of our meals are Vegan but more importantly, they incorporate what you like to eat and minimise what you don't like to eat.
Fitness: Based on your goal you can have 1 to 3 sessions a week and will include a variety of exercise from Cardio, Yoga to Massages designed by professional coaches to reach your Goal.
Coaching: Eat clean not as a Choice but as a mean. Our body is full of bad toxins and bacterias accumulated over the years. We make sure that our food includes good bacterias that will make your internal organs function better. Have we not all tried 52 diets a year and join a gym ?
Our coaching is made to sustain after the program the Healthy life you have enjoyed. We will also gradually re-introduce some of the food you don't like but which is good for you, presented on a different way.
Starting from an initial assessment, both Nutritional and Physical, we work together on achieving a Goal, your Goal. You may want to lose wait, feel more energetic, improve your skin, your focus, your immune system..Choices are large !!. Programs are designed for one month minimum commitment and up to 3 months.
Our commitment is to reach the Goal we decide together, if we fail, You will get your money back !
You can purchase a Program or any of our Healthy meals and snacks online. Contact us if you are organising a Day on the beach or a party at home.
Do something for you today !