Under 400 calories Lunch Challenge
A Challenge with Lunch under 400 calories:
Can you take it?
Counting calories and planning out your meals is a surefire way to drop pounds. To help, we've created a plan that maps out healthy lunches for an entire month. It maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or less. There's a theme for each week to keep your taste buds from getting bored, complete with simple recipes you can whip up the night before. Skip the takeout, and by the end of a month, your midday meal will be the reason you're dancing on the scale.
Week 1: Soup and Salads
Week 2: Meat-Fish Based
Week 3: Sandwiches and Wraps
Week 4: Vegetarian
We will do a Nutrition plan, personalised for you after an initial assessment looking at
- Eating habits
- Food dislike
- Fitness level
- and much more
20 Delicious 100% Organic Lunches